Research

My work explores the inner forces that shape how people think, relate, perform, and lead. My research interests include psychotherapy, ADHD, autism, intercultural psychology, psychohistory, digital mental health, emotional granularity, performance psychology, and leadership development - all approached through a psychodynamic lens and an interest in unconscious processes.

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At the heart of my work is a simple question: how can a deeper understanding of what operates beneath the surface help people change more meaningfully?

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I am particularly interested in how personal history, cultural context, emotional patterns, and relational dynamics influence both psychological well-being and professional life. By bringing these factors into awareness, my aim is to support more effective therapeutic work, more thoughtful decision-making, and more sustainable personal and professional growth.

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Sharing psychological knowledge in a clear and practical way—with clients, professionals, and organisations—is central to this work.