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My Approach

Psychotherapy and Counseling can be contemplated for several reasons:

e.g. mental distress, personal exploration, diverse challenges, or in times of career and identity struggles.

My expertise has shown that therapeutic counseling must be adapted to the individual with one's specific problematic symptoms and goals, as well as strengths and difficulties.

My aim is to explore these components together with you in order to effectively support you and find the most suitable solutions.

In either case, I take an integrative approach:

psychodynamic, cognitive-behavioral, and emotionally focused.

 

Most importantly:

Multi-disciplinary, individualized, and multi-perspective.

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